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There is a freedom from bondages that comes only as we release anger, hurt, bitterness, and hatred to Jesus. It brings a refreshing cleansing that we all need. Letting go of all the held in emotions, thoughts, and feelings of past hurts actually brings relief. Years of anguish are swept away when we can see the Lord Jesus’s death on the cross as the solution to our pain. There may be circumstances that we must accept for a season, but the inward suffering comes to an end. If we choose to hold on to the pains of this life, we poison our future and grieve the Holy Spirit.